My path to counseling began with my own journey of healing. Having navigated the weight of childhood trauma and the exhaustion of outgrown beliefs, I understand firsthand the freedom found in choosing truth over painful assumptions.
I bring this deep empathy, along with an understanding of multicultural and immigrant experiences, to every session as we work toward the choices that will most impact your life.
You don’t need a ‘reason’ to feel stuck—your internal experience is valid regardless of how your struggles compare to others. If you aren’t waking up with a sense of aliveness, let’s find out why. I provide a judgment-free, supportive space to help you clear the blocks, build resilience, and reconnect with your most confident self.
Trauma often leaves us stuck in survival mode. EMDR is a proven method to unlock those “frozen” memories and release the stress your body is holding onto. By reprocessing these experiences, you can reduce anxiety and panic, allowing you to respond to the present with clarity rather than old pain.